Sound Healing w Katie (1 hour)

I offer guided meditation and conscious intention setting to help you harness your healing and  fully 'arrive'. Once the Sound Journey begins, simply lay down & relax, allowing music and live mantra to ease you into deep rest, meditation or other altered states of awareness. Every sound journey is unique. I intuitively connect to the group energy and channel higher guidance to support your wellbeing on all  levels. 

No meditation experience required. All welcome. 

Tickets $50

Mattress, blanket & pillows provided. Max 12 guests. 

Benefits of regular Meditation & Sound Healing:

Reduce anxiety

Improve sleep

Help ease symptoms of depression & PTSD

Decrease physical pain

Reduce stress 

Enhance spiritual connection

Improve focus & concentration

Create new social connections

Greater connection to Self & Purpose