Release Your Voice - Day Retreat

Who is this event for?

• Those who want to develop open expression of their voice, release mental blocks and limiting beliefs and live more authentically. 

• People who are curious to learn more about Mantra Meditation in a small, safe and supportive group

• Anyone experiencing chronic shoulder, neck head and jaw tension, unresolved through physical therapies.

• Anyone in need of a self-nurture, deep grounding and profound relaxation

What will I experience?

• Simple stretches and self-massage techniques for releasing tension in the body

• Vocal warmup techniques to gently prepare the voice for a day of mantra practice

• Traditional Healing mantras to balance the Root Chakra and the whole energy system

• Participation in a supportive and powerful toning circle

  
  
  
  

  Katie has created this unique day retreat to help you connect more authentically to your voice as a source of healing vibrational energy, allowing you to access a deeper state of peace, joy and connection to yourself and other like-minded people.

  
  

What do I bring?

• A pen, journal/notepad

• An offering for our Circle (e.g crystal, stone, plant or seed).

What is provided: 

Light refreshments, herbal teas and Indian Lunch provided @ Swagath Grand, Glen Huntly

Tickets $250

$125 deposit (non-refundable) 

$125 payable on the day

OR pay upfront discount: $230 (non-refundable or transferable)

Strictly limited to 10 people. 

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Your Teacher:

Katie Underwood has 15 years experience in Healing Modalities including Massage, Reiki, Sound Healing & Meditation. 

Over 35 years experience in music & events. Katie has been facilitating sound healing & meditation events across Melbourne and regional Victoria since 2015. She has been a featured presenter at the Seven Sisters Festival (2018-2020), Mindful Women Events, Mind Body Spirit Festival (Melb & Brisbane), Soul Star Festival & Diwali Kirtan Festival.

With 15 years experience as a Massage Therapist, Meditation Teacher and Sound Healer, plus 25 years as a Music Industry professional (APRA Award winner,ARIA Award nominee, Vocalist/Songwriter, APRA/AMCOS Member), Katie has developed workshops and retreats to include all aspects of musicality, meditation and healing. 

Katie wishes to acknowledge the invaluable contributions of her teachers: Jonathan Goldman (Colorado, USA), Venerable Lama Lobsang Tendar (Medicine Buddha Centre, VIC),  Mei-Lai Swan (NSW), Matt Young (Melbourne Meditation Centre).